![]() Cardio isn’t bad, but it won’t transform your shape like building lean muscle will. You’ve heard me say this before - lean muscle burns fat and contrary to what a lot of folks still believe, strength training is the best method for weight loss. ![]() As a personal trainer, I can tell you that a lot of glute-focused programs miss the mark on this. Leandro Carvalho, the creator of Brazilian Butt Lift does a great job of targeting all three major muscles that make up your glutes. ![]()
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![]() ![]() He decided to drop it on the 29th because he’s 29 and he says that this was his best year. The album is expected to drop on April 29 and it’s being debuted on Apple Music exclusively - LISTEN TO Views HERE. Are heads are going to explode at any moment. We are getting more and more excited for Drake‘s album, Views From The 6! Drake shared the tracklist from his new album on Twitter and fans are freaking out! The artwork alone pays tribute to his hometown of Toronto by being at the top of the CN Tower, one of the tallest buildings in the world - and now that he dropped the album, you can LISTEN to Views HERE Drake Views From the 6 complete Album Download.First Drake shared the album artwork, now the tracklist. ![]() ![]() ![]() Sometimes a computer worm’s purpose is only to make copies of itself over and over - depleting system resources, such as hard drive space or bandwidth, by overloading a shared network. Worms can modify and delete files, and they can even inject additional malicious software onto a computer. Once it’s installed, the worm silently goes to work and infects the machine without the user’s knowledge. Once opened, these files could provide a link to a malicious website or automatically download the computer worm. Or computer worms could arrive as attachments in spam emails or instant messages (IMs). Worms can be transmitted via software vulnerabilities. ![]()
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![]() ![]() In this quick little 8 minute demonstration, I show how to work with terrain models using Solid Element Operations (SEO) and Complex Profiles to simplify, speed up and improve your construction documentation. ArchiCAD Video Tutorial | Terrain Modeling using Solid Element Operations.Some of what I do may surprise you - this is so fast and easy it seems almost like magic! In this short 11 minute demonstration, I show many different ways you can use parameter transfer (with the eyedropper and syringe) to speed up your work. ArchiCAD Video Tutorial | The Magic of Parameter Transfer.Here are some quick ways you can save your settings (and save time and work) using the ArchiCAD Favorites palette. ![]()
The program also offers over 100 unique body poses and facial expressions to choose from, along with many background images, items, sound effects, word balloons. Users can easily create their own unique stories and situations simply by choosing one of the 3D characters included with ComiPo! and one of the preset pose. ComiPo! is a revolutionary software application that allows anyone to quickly make short comics and manga. |